THEY CALL ME

coach

Lace up your sneakers and get ready to inspire a group of girls to be strong and healthy! Teams of 3-4 volunteer coaches facilitate our easy to follow curriculum with groups of 8-15 girls over the course of 10 weeks. Amidst the conversation, laughter, hugs and energy awards, you will witness transformational change in the girls, and don’t be surprised if you realize that you are positively changing as well! The program may end in 10 weeks, but for our coaches and girls, the finish line is just the beginning. Ready to make a difference and encourage girls to realize their full potential? The first step is signing up. Ready, Set, Coach!

Girls on the Run-Maine offers two programs – Girls on the Run which is for 3rd-5th grade and Heart & Sole which is for 6th-8th grade. Each GOTR-ME team has a minimum three volunteer coaches – typically one head coach and two assistant coaches. Junior coach positions are also available.

coach a team

Head Coach Overview

The Head Coach is a volunteer position that works with a team of coaches to facilitate the Girls on the Run curriculum to program participants. This position entails approximately four hours per week for a 10-week commitment.

REQUIREMENTS

  • Head coach must be a woman
  • Must be at least 21 years old
  • CPR and First Aid certified
  • Must consent to and complete a background check
  • Attend Girls on the Run coach training
  • Attend all (two) practices per week for a weekly time commitment of approximately 4 hours
  • Have fun!

RESPONSIBILITIES

  • Serve as a role model for program participants
  • Prepare, organize and supervise weekly lessons
  • Collaborate with other coaches for successful lesson delivery
  • Facilitate communication with parents/guardians of program participants
  • Participate in the Girls on the Run 5K
  • Plan and coordinate your team’s end of season party

Assistant Coach Overview

The Assistant Coach supports the Head Coach at a Girls on the Run program site while serving as a role model and mentor for program participants. The position entails approximately 1.5-3 hours per week for a 10-week commitment.

REQUIREMENTS

  • Must be at least 18 years old
  • Must consent to and complete a background check
  • Attend Girls on the Run coach training
  • Able to attend practices once or twice per week
  • Have fun!

RESPONSIBILITIES

  • Serve as a role model for program participants
  • Assist with all aspects of the facilitation of weekly lessons
  • Collaborate with other coaches for successful lesson delivery
  • Participate in games and workouts with the girls
  • Participate in the Girls on the Run 5K

Junior Coach Overview

The Junior Coach is a volunteer position for high school students to assist the Head and Assistant Coaches at a Girls on the Run program site. The position entails approximately 1.5-3 hours per week for a 10-week commitment.

REQUIREMENTS

  • Junior Coach must be 16-18 years old
  • Must be a high school student
  • Attend Girls on the Run coach training
  • Able to attend practices once or twice per week
  • Have fun!

RESPONSIBILITIES

  • Serve as a role model for program participants
  • Assist with setting up and breaking down of games and lessons
  • Provide one-on-one attention to program participants
  • Participate in games and workouts with the girls
  • Lead an activity with assistance and supervision of the Head Coach if desired
  • Participate in the Girls on the Run 5K

GOTR Coach Application

Heart & Sole Coach Application

Frequently Asked Questions

When and where is coach training?

Each season we offer multiple options for coach trianing.  The dates for the Fall 2017 season will be announced this spring.  Coaches will be asked to register for a training date once they have been assigned to a site.

 

Can I choose the site where I coach?

Coaches may indicate a preference for the site at which they would like to coach. If coaches do not have a preference, we will assign them to a location in need of volunteers.

What are the dates for the Spring 2017 season?

February 1 – February 10 – Program Registration Lottery Registration
Week of March 20 – Spring Season Begins
Week of April 17-21 - No Practice for April Break
June 4 – Celebratory 5k, Cumberland County Fairground, Cumberland, ME
Week of June 5 - Team Celebrations

What are the dates for the Fall 2017 season?

The Fall season will begin the week of September 11 and run through mid-November.

Do you offer CPR and First Aid Classes?

All head coaches are required to have CPR and First Aid certification and we encourage assistant coaches to get certified as well.

GOTR-Maine will be offering in person and online classes for coaches.

 

Girls on the Run-Maine
980 Forest Avenue
Suite 206
Portland, ME 04103

(207) 747-5677

gotrmaine@gmail.com